Insights & Stories

Sharing lessons learned from ultra-distance cycling, building businesses, and navigating life with ADHD. Real experiences, practical insights, and honest reflections from the journey.

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Latest insights from the journey

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Entrepreneurship8 min read1/15/2025

From Trans America Racing to Building Businesses: How Cycling Shaped My Entrepreneurial Journey

The mental resilience, strategic thinking, and endurance mindset developed through ultra-distance cycling became the foundation for building three successful businesses.

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Explore insights on entrepreneurship, ADHD, cycling, and business building

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ADHD6 min read

The ADHD Advantage: Why Neurodiversity is Your Entrepreneurial Superpower

Discover how ADHD traits like hyperfocus, pattern recognition, and creative problem-solving can become massive advantages in business.

1/10/2025Read More →

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Business Case Study5 min read

Building Milk Bottle Tops: Turning Nostalgia into a Sustainable Business

The story behind reviving a nostalgic product and creating a business that spans decades, from idea to implementation.

1/5/2025Read More →

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ADHD7 min read

Late ADHD Diagnosis: How Recognition Changed Everything

My journey from confusion to clarity - getting diagnosed with ADHD as an adult and how it transformed my self-understanding.

12/28/2024Read More →

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Cycling6 min read

Ultra-Distance Cycling: Lessons in Mental Resilience

What 4,200km across America teaches you about pushing through barriers, both on the bike and in business.

12/20/2024Read More →

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Marketing8 min read

Growing SMEs: Marketing Strategies That Actually Work

Practical marketing insights from helping dozens of UK small businesses grow through Postino consultancy.

12/15/2024Read More →

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ADHD5 min read

The Art of Hyperfocus: Maximizing ADHD Productivity

How to harness the ADHD superpower of hyperfocus for maximum productivity and creative output in business.

12/10/2024Read More →

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Business Case Study7 min read

From Zero to £10k/week: Scaling Glazing Supplies Direct

The strategic decisions and tactical moves that took a traditional manufacturing business to new heights.

12/5/2024Read More →

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Strategy6 min read

Race Preparation: Strategic Planning for Business and Cycling

The parallels between preparing for an ultra-distance race and planning a business strategy.

11/28/2024Read More →

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ADHD5 min read

ADHD in the Workplace: Creating Systems That Work

Practical strategies for thriving in business when your brain works differently from the norm.

11/20/2024Read More →

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Entrepreneurship7 min read

Building Multiple Businesses: Resource Management and Focus

How to successfully manage multiple ventures without burning out, using lessons from endurance sports.

11/15/2024Read More →

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ADHD8 min read

The Neurodivergent Entrepreneur: A Different Path to Success

Why traditional business advice doesn't always work for ADHD entrepreneurs and what does instead.

11/10/2024Read More →

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Growth Strategy

Marketing & scaling